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A Bedside Cot For Twins Many parents opt to share a bed with their twins when space is limited. This is in line medical guidelines, and can assist in calming and harmony during sleep. However, it's important to adhere to the safe sleeping guidelines to minimize the chance of SIDS. It is essential to keep your baby's cot, crib or bassinet near by. Safety It's a wonderful moment to welcome two bundles of joy to the world, but it also is a time of responsibility and choices. This is particularly true when it comes to their sleeping. To help newborn twins thrive it is crucial to establish safe sleep habits. But this can be a challenge for many parents, especially when they are in a tight space or their babies are premature or overweight at birth and require co-sleeping in some instances. Fortunately the bedside cot can be a great help. A bedside cot, also known as an cot with a bassinet design is a unique product that is attached to the side of the mattress. It lets you bring your baby closer to you at night for feedings or to soothe him back to sleep if he's crying. Bedside cots come in a variety of styles and prices. Some cots can fold up neatly and easily put them away or travel with them on holiday. The bedside cot's most important characteristic is that it is clearly separate from your sleeping area which reduces the risk of suffocation or accidental overheating. While it is recommended by the Lullaby Trust and NHS that your baby is in the same room as you do for the first six months, it is not recommended that they sleep in the same bed due to the risk of SIDS. Using props such as pillows, blankets rolled up or towels isn't a good idea either because they could be entanglement hazards for the baby. It is crucial to choose a cot that is in compliance with all safety standards. Check that it has no holes or weak spots and that it's not painted with anything dangerous – like lead paint – as this can be harmful to babies. Check for a label that says it is compliant with the relevant British or European safety standard. Some cots come with an optional riser, which can be added to create a slight slope in the crib to aid infants with reflux. It is crucial to take this step with care and under the guidance of a doctor or health care professional in order to avoid any complications. User-Friendliness While the hospital may have allowed twins to sleep at home, it's best to adhere to the safe sleeping guidelines for infants to reduce your baby's danger of suffering from sudden infant death syndrome (SIDS). Experts advise that babies sleep on the back in a crib, bassinet or cot, and without additional pillows, blankets or toys. This will allow them to breathe more easily and self-settle and fall asleep without the assistance of a parent or caregiver. However, many parents find it difficult to stick to the recommended sleep arrangements for newborns and infants. This is particularly true for families with multiple children, since they may be limited in space and time to set up separate sleeping areas. In addition, socioeconomic factors may influence the type of sleep arrangements used by twins and babies. A twin bedside cot can be a safer and more convenient option than putting two babies in the crib together at home. It lets you keep your twins near as they grow and allows you to easily nurse them or calm them down. It also allows you to allow your baby to move to a bigger bed or crib later as they develop. Studies have shown that twins who cohabit experience better sleep patterns synchronization than those who sleep in separate. This is due to the sense of connection that they felt in the womb which helps them to regulate body temperature and sleep cycles. While experts encourage parents to co-smother their twins during the early months, they also warn that it's not a secure practice. It can increase the likelihood of strangulation or suffocation, and it's not appropriate if one or both parents drink alcohol, smoke cigarettes or use medications that alter their judgment. The twins being placed in adult beds could expose them to injuries and falls and also exposed to airborne toxins. The Chicco Next2Me Twin Side Sleeper is a fantastic alternative for cosleeping in bed. It can be used between birth and six months. It's got improved air circulation, which ensures your baby is comfortable. It has a transparent partition with a mesh insert to let the twins see and feel each other, yet they're still separated by a barrier. It can be folded down for travel or storage. Convenience If your twins are still young, it may be tempting to take them into bed with you in the hope that they'll sleep better. However, co-sleeping puts your twins at risk of strangulation, suffocation and entrapment, especially when they are premature or have low birth weights. In fact, the AAP suggests that twins sleep in their own cribs or bassinets — and ideally in their private rooms for at least six months. If your twins aren't sleeping well in their cots, you may want to try a twin bedside cot. These bassinets allow you to keep your twins together, but separate them by the use of dividers. Once your twins are old enough to remove it, they can be removed easily. There are a variety of ways to arrange your twins in a cot that is bedside, and you are able to experiment with what works best for your twins. For example, you can place them side by side in the cot, or you can try placing them diagonally, according to studies that have shown that this improves arousal levels and can increase sleep duration. Some parents also opt to swaddle their twin babies before bed and aid in their self-soothing and relaxation. While swaddling isn't a recommendation by the AAP, it can help your twins to feel safe when they're asleep. However it is best to stop swaddling the moment your twins start rolling over or they start to extend their arms out to each other. It can be a challenge to get your twins to nap together, but it is worth it. It will help you with their feeding times and will also give you some peace and quiet in the bedroom. This is easier with a twin bedside cot, since you can easily keep the twins within reach as they sleep. Whether you have triplets or twins it's not a secret that finding the best sleeping arrangement can be a challenge at first. However, by experimenting with various configurations and adhering to the safe sleeping guidelines Your twins will eventually find their own rhythms and you'll have more restful nights as well. Style It is recommended that twins be separated to decrease the risk of Sudden Infant Death Syndrome. If you don't have the funds to purchase two bassinets or cribs, then a bedside-cot is an option. A bedside crib allows you to keep your twins near so that you can comfort them and feed them in the middle of the night. They can also be easily removed for playtime, and moved from one room to another or even taken out on a trip. There are a variety of options for bedsides cots. We love the Benzara Modular Double Level Slatted Crib because it's well-constructed and built to last. It also has a great space-saving design which makes it perfect for smaller homes. It's possible that you don't need to invest so much money in a crib, as it is expensive. You can also choose a twin pack ‘n ' play which is a less expensive alternative. www.cots4tots.co.uk come with double bassinets, so that your babies can sleep together. They come with mesh walls that let you observe your baby, and they can be used from birth until your twins outgrow them. The Graco Twin EZ Fold Play Yard is a good example of a pack 'n play that comes with double bassinets. If you do choose to separate your twins, you can make use of a crib separator in order to prevent them from accidentally suffocating one another. You can also purchase cribs that are specifically designed for twins. They tend to be bigger and have more features than regular cribs, including sleep zones that are side-by-side and storage areas. The renowned attachment parenting school of thought, however, allows twins to share the same bassinet or crib as long as they're not too small to allow it. This is referred to as co-bedding. Many parents choose to continue this practice for the beginning of their lives. This could be a problem because of the possibility of accidental smothering. It's best to follow the current medical advice and segregate your twins once they are old enough.